Force Plate Testing
See The Forces You Produce.
Not Estimated. Measured.
Every jump, every step, every landing is a data point. Force plates capture the exact ground reaction forces you produce and absorb quantifying explosive power, side-to-side asymmetry, and the mechanical qualities that separate a good athlete from a great one.
What You Will Learn.
01
Your explosive power
Jump height, peak power output, and rate of force development — the qualities that decide first steps, first jumps, and finishing kicks.
02
Your strength profile
Maximum force production, and how much of it you can produce at speed. Tells you exactly which end of the force-velocity spectrum needs training.
03
Your movement asymmetry
Objective left-vs-right differences in force output and landing mechanics — a critical marker for injury risk and return-to-play decisions.
04
Your reactive strength
How efficiently you use the stretch-shortening cycle — the ability to absorb and re-express force fast, which underpins nearly every athletic movement.
Choose Your Test.
Standard
Jump Assessment
30 min · single test
Your explosive power, baseline. A clean measure of jump height, power output, and side-to-side asymmetry — a great entry point or benchmark.
Includes
- Countermovement jump protocol
- Jump height & peak power
- Reactive Strength Index (RSI)
- Left/right asymmetry check
- One-page summary report
$99
One-off, no subscription
Book standardPerformance
Strength-Power Profile
45–60 min · with debrief
Everything in Standard, plus the isometric strength and force-velocity data that drive smart programming decisions for the strength-and-conditioning athlete.
Everything in standard, plus
- Isometric mid-thigh pull (IMTP)
- Force-velocity profile
- Rate of force development
- Full written report
$179
One-off, no subscription
Book performanceElite
Full Force Plate Profile
75–90 min · full workup
The complete profile: strength, power, reactive ability, sport-specific and return-to-play protocols. Built for high-performance athletes and rehab work.
Everything in performance, plus
- Drop jump & rebound protocols
- Sport-specific movement screens
- Return-to-play battery (if needed)
- Comprehensive written report
$249
One-off, no subscription
Book eliteThe Technology.
We use Hawkin Dynamics dual force plates — the same system used by professional teams across the NFL, NBA, and English Premier League. Each plate captures ground reaction forces at 1,000 Hz, delivering millisecond-accurate data on how you produce, absorb, and re-express force. Results are benchmarked against a global database of athletes across sports and levels.
Not sure which one fits?
Book a free 15-minute call and we'll help you choose the right test for your goals.
Book a free consult →